THE ONE AND ONLY PAIN RELIEF TREATMENT YOU NEED

Massage is the only pain relief treatment you need. Whether you’re suffering from back pain, sharp shooting pains, joints aches, sciatica, arthritis, knee pain, shoulder pain, fibromyalgia, body aches, massage will relieve the aches and reduce suffering to provide long term, to permanent relief.

There are different types of pain, but in this article we’ll be focusing on the efficacy of massage on somatic pain.

WHAT IS SOMATIC PAIN

Somatic pain is the pain we feel in muscles and other connective tissues. 

Somatic relates to the physical body, as distinct from the mind. Therefore every physical ache we feel outside of the internal organs is somatic pain, which is also referred to as nociceptive pain.

WHY DO WE FEEL PAIN

When we are hurting we feel pain. Pain as we know is a stimulus response to damaged tissue. it’s signal to our consciousness that something is wrong in the body and needs immediate attention.

Although pain is abstract, it appears confined in muscles as ‘knots’, ‘bumps’, etc. These knots and bumps restrict muscle movements, obstruct nerve connections, and reduces blood circulation, which makes the pain worse, and if left untreated will lead to other health issues.

There are many treatments for pain. But so far, the best treatment for pain is massage therapy. This is why the practice of massage has lasted through the ages, because it works, and it works well.  

WHY MASSAGE IS THE ONLY TREATMENT YOU NEED FOR PAIN

Massage therapy focuses on specific pain areas to loosen, stretch and soothe affected muscles, without altering nerve Endings, and without harmful side effects. The effectiveness of massage to treat aches is in its functions. 

Massage functions to release trapped muscles, realign connective tissues, trigger numbed nerves, expel toxins, reduce inflammation, and improves blood circulation which helps heal damaged tissue, and prevents health complications.

Massages also strengthen muscles, so that over time weak muscles will become strong.

The use of massage strengthens the whole body’s musculoskeletal structure to reduce aches, prevent fractures, and stop muscle calcification. 

Although massage works as an instant pain relief treatment, it provides lasting healthiness to the body.

TO CONCLUDE

So far, massage therapy is the healthiest, most natural, and most effective treatment for pain that provides many long term health benefits to keep you fit, and youthful.   

In addition to massage, changing your diet, such as what you eat and drink to healthy alternatives will also help reduce musculoskeletal disorder and pain.

However, It’s advisable that if you’re dealing with pain, you should cut down on coffee, tea, soda, alcohol, sugar; basically cut down on all things with caffeine, sugar, and yeast. This will help reduce inflammation in the nerves such as the sciatic nerve, the carpal tunnel, etc. 

Here at Book -a-massage-in-London, our massage therapists use Deep tissue massage techniques, and a natural approach to treat pain.

[Note: Deep Tissue massage is not a painful massage, but it’s effective for treating aches, and correcting disorders in the musculoskeletal structure.]

To book a massage here simply  send a text or call . Thank you. 

BOOK A MASSAGE IN LONDON